How Residents Stay Active and Build Friendships at The Commons in Lincoln
Residents Judi Foster, Marilyn Morgan, Jan Regan and Joyce Phillips share how staying active outdoors supports connection, purpose and a deep sense of wellbeing.
On a winter morning at The Commons in Lincoln, it is not unusual to find residents Judi Foster, Marilyn Morgan, Jan Regan and Joyce Phillips heading out into the crisp air, boots crunching on snow as they set off for another walk, hike or snowshoe adventure. Sometimes they go together. Sometimes they head out on their own. Either way, being outside remains a constant.
Their friendship formed through shared curiosity and a simple commitment to keep moving. What began as casual outings grew into regular walks, hikes and seasonal adventures that continue to shape their days.
“I have to say that our Monday walks are really the anchor of my week,” Marilyn shares. “I look forward to it that much.”
How Residents Maintain an Active Lifestyle in Retirement
For Judi, who arrived at The Commons in April 2017 after a career in science and leadership roles across the country, staying active has always been part of life. A biochemist, educator and lifelong athlete, she still seeks out new trails and experiences.
“I go out pretty much every day,” Judi says. “I like some challenge. I do not like flat.”
Jan and her twin sister Joyce, who moved to The Commons in 2013 and 2014, respectively, quickly found their rhythm as well. Both bring a love of walking, golf and time outdoors, along with a spirit of openness to new experiences.
“Just keep the body moving,” Jan says simply. “Do not stop.”
Together, the four women represent something residents often discover at The Commons—friendships that form naturally through shared interests and a community that supports an active lifestyle in every season.
Staying Active in Winter at The Commons
Snow does not slow them down. Instead, it opens new possibilities.
The group enjoys snowshoeing, winter hiking and exploring nearby trails after a fresh snowfall. For Judi, even trying something new like cross-country skiing is part of the fun.
“For the first time, I went cross-country skiing,” she says with a laugh. “I fell within the first two minutes. And then I was fine for the next two hours.”
Moments like these reflect a shared mindset: stay curious, stay engaged and enjoy the experience.
Nature itself plays an important role in their well-being. “I think it really relaxes me,” Marilyn says. “Just the rhythm of walking. Sometimes we just sit on a bench and listen.”
Judi agrees, viewing time outdoors through both a personal and scientific lens. “I find it extremely relaxing,” she explains. “Almost communication with the trees.”
How Residents Build Meaningful Friendships
These friends enjoy adventuring and exploring the outdoors together. They often choose routes near water or wooded paths, with favorite spots including trails along the Sudbury River and local conservation lands.
“There are tons of trails here. It is a marvelous place for outdoor activities,” Judy says.
Their shared outings are about more than exercise. They create space for conversation, reflection and connection.
“A relationship grows when you take a walk with somebody,” Marilyn says.
That belief extends beyond their own circle. Marilyn serves on the welcoming committee and encourages new residents to join walks as a way to meet neighbors and feel at home.
Exploring Nature Near The Commons in Lincoln
As winter gives way to warmer months, the group shifts naturally into spring and summer routines. Kayaking on the Concord River becomes a favorite activity, offering time to talk or simply listen to the quiet of the water.
“When I kayak, I love to just listen,” Marilyn says. “It is a very calming environment that I really need.”
Life at The Commons in Lincoln offers countless ways to stay connected to the outdoors throughout the year. In addition to their independent adventures, the women often join seasonal walks led by Fitness Specialist Jason Williams, whose outings introduce residents to some of the region’s most scenic landscapes.
Excursions have included walks at Great Brook Farm in Carlisle, visits to Brewster’s Woods Wildlife Sanctuary, as well as time exploring Walden Pond, Great Meadows Wildlife Refuge, Arnold Arboretum and the Minuteman Trail in Concord—each outing offering fresh air, conversation and the simple pleasure of discovering new places together.
Throughout the year, residents participate in lectures, cultural programs, volunteer efforts and social gatherings. Jan and Joyce help organize book drives and community initiatives, while Judi continues to lecture and write on topics ranging from health to technology.
Keeping both body and mind active remains central to their approach.
“Keep the body and the mind involved,” Judi says. “That has been very rewarding.”
Why Community Connection Matters
Beyond activities and amenities, what stands out most is the culture. Residents describe a community where people look out for one another, where conversations begin easily and where friendships continue to grow.
“We act as a community,” Judi says. “That social interaction is so necessary and valuable.”
After a morning outdoors, many residents return to enjoy lunch together, gather with neighbors or simply relax, reflecting on the day’s experiences. The rhythm of activity and connection creates a lifestyle that feels both energizing and reassuring.
Why Choose The Commons in Lincoln for Retirement?
For those exploring what retirement living could look like, residents like Judi, Marilyn, Jan and Joyce offer a simple example: continue doing what you love, try new things and share the experience with others. Because at The Commons, every season brings something to look forward to.