As retirement approaches, many seniors and their families begin considering how to balance independence, care and quality of life. One of the most comprehensive options available is a continuing care retirement community (CCRC). For those exploring their options, CCRCs offer a unique blend of services, amenities and peace of mind. What is a continuing care […]
While attitudes toward aging have improved, ageism remains a significant challenge. Often referred to as “the last acceptable prejudice,” ageism impacts older adults in various ways, but there’s a growing momentum to shift the narrative toward a more positive and inclusive view of aging. The Evolving Fight Against Ageism The term ageism was coined by […]
Do your daily activities add meaning to your life? When researchers asked people over age 50 whether their day-to-day tasks were worthwhile, they found an interesting correlation. Individuals who rated their activities as the most worthwhile also had higher vitamin D in their bodies, walked nearly 20-percent faster, and were more likely to report sleeping well. […]
You have worked hard your entire professional career, making smart decisions, planning ahead and imagining your retirement. Now, the time has come to, in the words of Henry David Thoreau, “Live the life you’ve imagined.” As you step into this next phase of life and imagine your next chapter, here is a look at seven […]
Brain health is essential for overall well-being as we age and keeping your mind active is one of the best ways to support cognitive function. Engaging in stimulating activities, staying socially connected and embracing new learning experiences all contribute to sharper thinking and a more fulfilling life. While television can offer a pleasant form of […]
Summer isn’t over just yet. Labor Day weekend is just around the corner. There is still plenty of sunshine, beach trips and fun to enjoy. These easy summer safety tips will help yo, and your loved ones, to stay safe as you enjoy all that this season has to offer– wherever you go or whatever you […]
Ageism has always existed to some degree in American society. With more than 76 million members of the baby boomer generation beginning to reach retirement age. However, the problem of negative stereotypes about aging has come into new focus. While most people respect the older adults they know, society at large maintains a negative attitude toward […]