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Gain helpful information for improving your health, wellness advice and find tips for enhancing your senior living lifestyle by browsing the articles below.
Step Away From The TV, Researchers Advise
A new study notes that too much time in front of the TV may not be the best strategy..
Can Fasting Help Boost Longevity?
Intermittent fasting is all the rage at the moment, and research indicates that it may help with some medical..
The Importance Of Getting Your ZZZZs
You hear the message frequently: Sleep is important. But are you aware of the many ways that getting enough..
Meet The Bartletts Of The Commons In Lincoln
After moving a lot and leading very busy and successful careers, Jim and Hanna Bartlett are happy to have..
Resident Spotlight: Caroline Jacobs
You can call Caroline Jacobs one of the originals. In 2007, she and her husband put down a deposit..
Residents Enjoy Gardening In Partnership With The Green City Growers
A growing partnership between the Green City Growers and The Commons in Lincoln has harvested friendships, terrific memories and..
How Caregivers Can Be More Effective Advocates
Being a caregiver is not easy and it is not something everyone chooses to do. But it is important..
Last-minute Summer Safety Tips For Older Adults
Summer isn’t over just yet. Labor Day weekend is just around the corner. There is still plenty of sunshine..
Summer Safety Tips For Older Adults
Summer is here, which means winter doldrums and spring allergies are long gone. Now, the flowers are abloom, the..
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